Best Massage Therapists in Childersburg, Alabama for Parkinson’s Management – Apr, 2018
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1. Heavenly Hands Massage Therapy119 N Norton Ave, Sylacauga, AL 35150, USA
Traditional Massage Therapy vs. 9zest At Home Therapy App
|Traditional Massage Therapy||9zest At-Home Therapy App|
|Costs per Visit and per Month||$20-150 per visit, $170-1,260 per month||$10-20 per month|
|Number of Therapy Sessions per Week||1 to 2||Unlimited|
|Travel Time||8 to 20 hours per Month||Zero|
|Gas and Milage per Month||Varies, but More than the 9zest Subscription||Zero|
|Goals Addressed per Therapy Session||One or Two||As Many as You Want|
|At-Home Therapy Instruction||Written Instructions||Interactive Video Instruction|
|Workout Reminders||Requires Self Scheduling||Daily and per Goal|
|Progress Tracking||Medical Files, Varies per Therapist||9zest Progress Meter|
What are Massage Therapists?
Massage therapy uses manual manipulation of soft body tissue to address pain, stiffness, and anxiety, as well as to rehabilitate injuries and improve overall health and wellbeing. Soft tissue refers to muscle, tendon, or ligament; different joints and muscles are targeted depending on the symptoms of the patient.
Massage therapy can also be a part of a physical therapist or chiropractor’s protocol, though a massage therapist only provides massage. There are several types of massage, though they generally fall into two categories: relaxation and rehabilitation.
Relaxation massage focuses on, well, relaxation and could be considered the more commercial massage advertised by spas, resorts, and the average massage parlor. The common Swedish massage is a relaxation massage, using long strokes, kneading, and deep circular movements.
Rehabilitation massage is often known as deep tissue or clinical massage. Recipients seek this type of massage to correct a health problem or injury. Sports massage is also rehabilitative.
While scientific research on massage therapy is far from conclusive, much of the evidence points toward its benefits. It has been shown to speed the healing of injury, alleviate pain, calm anxiety, and help with depression for people with chronic health conditions. These benefits are usually short term, requiring continual therapy.
How to Select Massage Therapists
Selecting Massage Therapists can seem like a daunting task.It is important to select the right one for you: the one who will not only provide treatment but help you feel comfortable.Along with reviews that can be found online, you can ask your friends and family for recommendations.If you are researching Massage Therapists in your area, the list below is a great place to start.
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9zest Parkinson’s Therapy
Visiting any therapist or specialist involves your time and money, and while insurance may cover some of the cost, the number of sessions it will cover is often limited. The 9zest Parkinson’s Therapy app offers what therapy and yoga do, but affordably, and within the convenience of your own home.
Whether cost, time, or social anxiety is the issue, many people are not addressing their symptoms and taking an active role in their health and wellbeing. An at home solution may be right for you, but what exercises should you be doing?
9zest’s PD Therapy app provides a multidisciplined range of therapy for Parkinson’s. Consistent exercise and stretching has been shown to profoundly increase mobility. The 9zest Smart™ artificial intelligence engine takes input from your personal goals and needs to create a workout plan. Your workout plan consists of a series of instructional videos in which your 9zest coach leads you through exercises to improve your strength and general fitness. With over 12,000 videos available, the right exercise plan exists for everyone.
To learn more, click here
Features of 9zest at Home Therapy App – Manage Parkinsons App
Workout from home or anywhere over Android, iOS, and your computer.
Each goal utilizes a holistic, multidisciplinary approach including physical therapy, speech and occupational therapies, yoga, meditation, and general fitness.
A short series of questions to gauge your capability within each goal, the 9zest Smart artificial intelligence engine generates a workout specific to you.
Workout Scheduling and Reminders
Customize the duration of your workout along with the days and times that work for you.
Stay on track with reminders of upcoming or missed workouts.
Coach Led Videos
Exercises consist of detailed coach-led videos to simulate in person workouts.
Comprehensive Video Library
A comprehensive library of 12k+ workout videos to tackle every nuance and challenge to help you achieve your goals.
Multiple variations exist (standing, sitting, with additional balance support, etc.) for different exercises, automatically matched to you by 9zest Smart based on your assessment. You can change at any time to best fit your needs.
Multiple levels of intensity exist (duration, reps, hold time, etc.) for different exercises, automatically matched by 9zest Smart based on your assessment. You can adjust the intensity at any time to best fit your needs.
Be able to connect with a certified therapist who can help you make the most of your therapy program.
The Progress Meter uses a variety of different exercises and records your results to create a baseline and track progress over time.
Weekly Summary Email
Receive a detailed summary of completed and missed workouts, minutes spent working out, etc.
Share your workouts with friends and family, inspire them and keep yourself motivated.
Other Parkinson’s Treatments
Neurologists are doctors specialized in treating diseases and disorders of the nervous system, primarily of the spine and brain. These disorders have symptoms ranging from movement disorders, cognition difficulty, and headaches and migraines.
Chiropractic may be a solution that works for you, especially for back or neck pain. Chiropractic generally consists of treatment of common lower back pain conditions through manual therapy. This treatment can also be effective for neck, shoulder, and joint pain. Chiropractors focus on the alignment of the spinal column, along with joint and muscle stretching.
Physical Therapy is an effective treatment for improving mobility and pain. Physical therapists are specially trained and treat a wide range of health and mobility problems. They focus on the underlying problems causing symptoms, and through targeted exercise restore the body back to healthy physical movement.
Massage Therapy may be an effective treatment for mild symptoms. Massage of the soft tissue and muscles underneath improve circulation, which has been shown to speed the healing of injury, and may address joint pain in the limbs.
Pain Management Doctors
Pain management doctors provide another non-surgical treatment. Pain management doctors can prescribe medication, which may be necessary if other treatment proves ineffective. Medication, often in conjunction with physical therapy, can treat symptoms of chronic pain.
Yoga may be a more accessible long term solution to your symptoms. This treatment stretches joints and muscles, improving mobility and circulation. Yoga also strengthens muscles, which provide structural support to joints.
Acupuncture is an ancient method of stimulating the body through the use of tiny pins inserted into specific points of the body. Acupuncture is often used in combination with other therapies, and has been shown to help with chronic pain.
Movement Disorder Specialists
Movement disorder specialists are neurologists specially trained to treat conditions involving involuntary movement or an inability to move. These conditions include Parkinson’s, dystonia, tics, and post-stroke recovery.
Occupational Therapy is similar to physical therapy in that it aims to improve the quality of life of a patient, though physical therapy focuses on healthy physical movement. An occupational therapist may be able to help work around problems caused by illness, injury, or disability. For Parkinson’s and stroke patients, this may include alternative strategies to feed and clothe themselves and participate in social activities despite whatever movement difficulties are present.
Speech Therapy includes treatments for patients who have difficulty speaking clearly and loudly, as well as problems eating, drinking, swallowing. These problems relate to control of oro-facial muscles and the vocal cords, and are very common post-stroke and with people dealing with Parkinson’s. Exercise of these muscles has been shown to restore articulation and improve control of swallowing.
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