Best Physical Therapists in Manheim, Pennsylvania for Pain Management – Apr, 2018
3. Physical Therapy Associates-Manheim107 West End Dr, Manheim, PA 17545, USA
5. Maureen A. Rudy, PT107 West End Dr, Manheim, PA 17545, USA
Traditional Physical Therapy vs. 9zest At Home Therapy App
|Traditional Physical Therapy||9zest At-Home Therapy App|
|Costs per Visit and per Month||$20-150 per visit, $170-1,260 per month||$10-20 per month|
|Number of Therapy Sessions per Week||1 to 2||Unlimited|
|Travel Time||8 to 20 hours per Month||Zero|
|Gas and Milage per Month||Varies, but More than the 9zest Subscription||Zero|
|Goals Addressed per Therapy Session||One or Two||As Many as You Want|
|At-Home Therapy Instruction||Written Instructions||Interactive Video Instruction|
|Workout Reminders||Requires Self Scheduling||Daily and per Goal|
|Progress Tracking||Medical Files, Varies per Therapist||9zest Progress Meter|
What are Physical Therapists?
Physical therapy is a dynamic profession that provides treatment for a wide array of health problems and symptoms centered around mobility and physical function. It has an established theoretical and scientific base, and can be prescribed to you by your doctor to address physical problems due to injury, disease, disorder, or aging. While you might see a chiropractor for back and neck pain, a physical therapist can provide consultation and treatment for physical problems throughout your body.
A physical therapist, also know as a physiotherapist, will first undertake a comprehensive examination of a patient’s needs and provide an assessment of their physical health. After formulating a diagnosis and plan, they consult with the patient and implement a physical therapy treatment protocol. This protocol could include any manner of stretching and exercise, massage, cryo or heat therapy, or referrals to different types of doctors. Over time, they will evaluate the outcome of the protocol and make any adjustments needed.
Typically, office visits eventually end and the therapist makes recommendations for self-management. These recommendations often rely on written instruction and the patient’s memory of how to exercise and stretch. The patient could see a massage therapist as part of self-management.
How to Select Physical Therapists
Selecting Physical Therapists can seem like a daunting task.It is important to select the right one for you: the one who will not only provide treatment but help you feel comfortable.Along with reviews that can be found online, you can ask your friends and family for recommendations.If you are researching Physical Therapists in your area, the list below is a great place to start.
7 Exercises for Improve Drooling, Chewing
7 Coordination Exercises for Parkinson’s
How to Improve Dressing Up after Stroke
Visiting any therapist or specialist involves your time and money, and while insurance may cover some of the cost, the number of sessions it will cover is often limited. The 9zest FixHealth app offers what therapy and yoga do, but affordably, and within the convenience of your own home.
Whether cost, time, or social anxiety is the issue, many people are not addressing their symptoms and taking an active role in their health and wellbeing. An at home solution may be right for you, but what exercises should you be doing?
The 9zest FixHealth app provides a holistic spectrum of chronic pain treatments. Exercise and stretching, particularly yoga exercises, have been shown to greatly increase back strength and mobility. The 9zest Smart™ artificial intelligence engine takes input from your personal goals and needs to create a workout plan. Your workout plan consists of a series of instructional videos in which your 9zest coach leads you through exercises to improve your strength and general fitness. With over 12,000 videos available, the right exercise plan exists for everyone.
To learn more, click here
Features of 9zest at Home Therapy App – FixHealth App
Workout from home or anywhere over Android, iOS, and your computer.
Each goal utilizes a holistic, multidisciplinary approach including physical therapy, speech and occupational therapies, yoga, meditation, and general fitness.
A short series of questions to gauge your capability within each goal, the 9zest Smart artificial intelligence engine generates a workout specific to you.
Workout Scheduling and Reminders
Customize the duration of your workout along with the days and times that work for you.
Stay on track with reminders of upcoming or missed workouts.
Coach Led Videos
Exercises consist of detailed coach-led videos to simulate in person workouts.
Comprehensive Video Library
A comprehensive library of 12k+ workout videos to tackle every nuance and challenge to help you achieve your goals.
Multiple variations exist (standing, sitting, with additional balance support, etc.) for different exercises, automatically matched to you by 9zest Smart based on your assessment. You can change at any time to best fit your needs.
Multiple levels of intensity exist (duration, reps, hold time, etc.) for different exercises, automatically matched by 9zest Smart based on your assessment. You can adjust the intensity at any time to best fit your needs.
Be able to connect with a certified therapist who can help you make the most of your therapy program.
The Progress Meter uses a variety of different exercises and records your results to create a baseline and track progress over time.
Weekly Summary Email
Receive a detailed summary of completed and missed workouts, minutes spent working out, etc.
Share your workouts with friends and family, inspire them and keep yourself motivated.
Other Chronic Pain Treatments
Chiropractic may be a solution that works for you, especially for back or neck pain. Chiropractic generally consists of treatment of common lower back pain conditions through manual therapy. This treatment can also be effective for neck, shoulder, and joint pain. Chiropractors focus on the alignment of the spinal column, along with joint and muscle stretching.
Physical Therapy is an effective treatment for improving mobility and pain. Physical therapists are specially trained and treat a wide range of health and mobility problems. They focus on the underlying problems causing symptoms, and through targeted exercise restore the body back to healthy physical movement.
Massage Therapy may be an effective treatment for mild symptoms. Massage of the soft tissue and muscles underneath improve circulation, which has been shown to speed the healing of injury, and may address joint pain in the limbs.
Pain Management Doctors
Pain management doctors provide another non-surgical treatment. Pain management doctors can prescribe medication, which may be necessary if other treatment proves ineffective. Medication, often in conjunction with physical therapy, can treat symptoms of chronic pain.
Yoga may be a more accessible long term solution to your symptoms. This treatment stretches joints and muscles, improving mobility and circulation. Yoga also strengthens muscles, which provide structural support to joints.
Acupuncture is an ancient method of stimulating the body through the use of tiny pins inserted into specific points of the body. Acupuncture is often used in combination with other therapies, and has been shown to help with chronic pain.
- DEEP hiring state park employees, lifeguards; Middletown resident named partner, director of Physical Therapy & Sports Medicine Center
HARTFORD, CT) – The Connecticut Department of Energy and Environmental Protection (DEEP) recently announced that additional seasonal state park positions are now posted on the state’s job application …
- Virtual Stacks Systems of Lake Mary Launches New Website for Multi-Location Pain Management Clinic ARC Acupuncture & Physical Therapy of Florida
ARC Acupuncture & Physical Therapy is a local Pain Management Clinic with 6 locations and 20 years of experience. They are excited to announce the launch of a new website with social media account …
- SPEAR Physical Therapy Welcomes CFO Jon Brilliant
Jon Brilliant joins SPEAR as its first Chief Financial Officer NEW YORK, April 19, 2018 /PRNewswire/ — SPEAR Physical Therapy, LLC, the rapidly-growing company recently named the National Practice of …
- Veterinary Pain Management Market Worth 1.66 Billion USD by 2023
Based on drug type, the market is segmented into non-steroidal anti-inflammatory drugs (NSAIDs), opioids, alpha-2 agonists, local anesthetics, disease-modifying osteoarthritis agents (DMOAAs), and oth …
- Opioid pain medications may not be safe for hemodialysis patients
"Pain management protocols can range from precise methodologies to 'one-size-fits-all' to woefully dismissive approaches, a sure recipe for patient harm." White points to the need …
- Pain Management Therapeutics Market Secure Growth Rate over 2025
Pain is invariably around whenever a body is suffering from diseases, which can be of multiple types including fibromyalgia, stomach ulcer, osteoarthritis, chronic arthritis, diabetic neuropathy, and …
- 4 Basic Stretches to Ease Lower-Back Pain
If you are suffering from lower back pain, stretching may not be the most exciting thing to do on a daily basis. But, it is as important as signing up for a chronic pain management program. Tight musc …
- 8 Ways to Beat Chronic Pain During a Stressful Week
With the arrival of a busy, chaotic working week, it’s natural to have many things on the checklist and no time to relax. Little do we know this could be very critical time for those suffering from ch …
- ‘9zest Experience’ Now Available on Web
9zest recently launched the web version for 9zest Parkinson’s Therapy, 9zest Stroke Rehab and 9zest FixHealth. The web version will allow 9zest users to workout via a web browser. This implies that th …
- Yoga for Neck Pain
Yoga is alternately prescribed to people with neck pain to relieve stiffness, restore normal function and strengthen the area of the neck. Yoga can also be used to treat cervical disc disease, an abno …
- Yoga for Back Pain
Yoga is gaining popularity as a complementary therapeutic method to treat chronic or short-term back pain. Serval Hatha Yoga poses have been shown to increase flexibility, improve posture, relax tight …
- Yoga for Knee Pain
Knee pain is alternately minimized or eliminated through Yoga poses. Emerging as a complementary therapeutic method for knee pain, Yoga aims to heal and restore knee’s function and movement. Most of …