Best Acupuncturists in Clam Gulch, Alaska for Pain Management – Apr, 2018
Traditional Acupuncture Specialist vs. 9zest At Home Therapy App
|Traditional Acupuncture Specialist||9zest At-Home Therapy App|
|Costs per Visit and per Month||$20-150 per visit, $170-1,260 per month||$10-20 per month|
|Number of Therapy Sessions per Week||1 to 2||Unlimited|
|Travel Time||8 to 20 hours per Month||Zero|
|Gas and Milage per Month||Varies, but More than the 9zest Subscription||Zero|
|Goals Addressed per Therapy Session||One or Two||As Many as You Want|
|At-Home Therapy Instruction||Written Instructions||Interactive Video Instruction|
|Workout Reminders||Requires Self Scheduling||Daily and per Goal|
|Progress Tracking||Medical Files, Varies per Therapist||9zest Progress Meter|
What are Acupuncturists?
Acupuncture is an ancient practice of stimulating specific points of the body with needles or pins. Its origin is thousands of years ago in China, and it experienced a renaissance in China in the 1950s along with other traditional Chinese medicine. This resurgence was likely the result of a lack of doctors to treat a vast population in post-war China.
In traditional Chinese medicine, disease is considered to be caused by the disruption of the flow of energy in the body. This energy, or qi, is released through stimulation on or under the skin via acupuncture. The points are known as acupuncture points or acupressure points.
A modern hypothesis of how acupuncture works is through neurohormonal pathways. The acupuncture points represent nerves that, when stimulated, send signals to the brain. The brain then produces response hormones that create a sense of happiness or euphoria. This raises the patient’s pain threshold and reduces the amount of pain felt.
There is no consensus on the effectiveness of acupuncture, and many doctors are quite dismissive of it. They feel that any improvement is due to a placebo effect. Advocates of acupuncture are polar opposites, claiming acupuncture is effective for all disease, including serious conditions like cancer. Despite the disagreement, clinical research shows that acupuncture is effective in moderately treating chronic pain and nausea, whatever the reason.
How to Select Acupuncturists
Selecting Acupuncturists can seem like a daunting task.It is important to select the right one for you: the one who will not only provide treatment but help you feel comfortable.Along with reviews that can be found online, you can ask your friends and family for recommendations.If you are researching Acupuncturists in your area, the list below is a great place to start.
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Physical Therapy for Neck Pain Relief
Visiting any therapist or specialist involves your time and money, and while insurance may cover some of the cost, the number of sessions it will cover is often limited. The 9zest FixHealth app offers what therapy and yoga do, but affordably, and within the convenience of your own home.
Whether cost, time, or social anxiety is the issue, many people are not addressing their symptoms and taking an active role in their health and wellbeing. An at home solution may be right for you, but what exercises should you be doing?
The 9zest FixHealth app provides a holistic spectrum of chronic pain treatments. Exercise and stretching, particularly yoga exercises, have been shown to greatly increase back strength and mobility. The 9zest Smart™ artificial intelligence engine takes input from your personal goals and needs to create a workout plan. Your workout plan consists of a series of instructional videos in which your 9zest coach leads you through exercises to improve your strength and general fitness. With over 12,000 videos available, the right exercise plan exists for everyone.
To learn more, click here
Features of 9zest at Home Therapy App – FixHealth App
Workout from home or anywhere over Android, iOS, and your computer.
Each goal utilizes a holistic, multidisciplinary approach including physical therapy, speech and occupational therapies, yoga, meditation, and general fitness.
A short series of questions to gauge your capability within each goal, the 9zest Smart artificial intelligence engine generates a workout specific to you.
Workout Scheduling and Reminders
Customize the duration of your workout along with the days and times that work for you.
Stay on track with reminders of upcoming or missed workouts.
Coach Led Videos
Exercises consist of detailed coach-led videos to simulate in person workouts.
Comprehensive Video Library
A comprehensive library of 12k+ workout videos to tackle every nuance and challenge to help you achieve your goals.
Multiple variations exist (standing, sitting, with additional balance support, etc.) for different exercises, automatically matched to you by 9zest Smart based on your assessment. You can change at any time to best fit your needs.
Multiple levels of intensity exist (duration, reps, hold time, etc.) for different exercises, automatically matched by 9zest Smart based on your assessment. You can adjust the intensity at any time to best fit your needs.
Be able to connect with a certified therapist who can help you make the most of your therapy program.
The Progress Meter uses a variety of different exercises and records your results to create a baseline and track progress over time.
Weekly Summary Email
Receive a detailed summary of completed and missed workouts, minutes spent working out, etc.
Share your workouts with friends and family, inspire them and keep yourself motivated.
Other Chronic Pain Treatments
Chiropractic may be a solution that works for you, especially for back or neck pain. Chiropractic generally consists of treatment of common lower back pain conditions through manual therapy. This treatment can also be effective for neck, shoulder, and joint pain. Chiropractors focus on the alignment of the spinal column, along with joint and muscle stretching.
Physical Therapy is an effective treatment for improving mobility and pain. Physical therapists are specially trained and treat a wide range of health and mobility problems. They focus on the underlying problems causing symptoms, and through targeted exercise restore the body back to healthy physical movement.
Massage Therapy may be an effective treatment for mild symptoms. Massage of the soft tissue and muscles underneath improve circulation, which has been shown to speed the healing of injury, and may address joint pain in the limbs.
Pain Management Doctors
Pain management doctors provide another non-surgical treatment. Pain management doctors can prescribe medication, which may be necessary if other treatment proves ineffective. Medication, often in conjunction with physical therapy, can treat symptoms of chronic pain.
Yoga may be a more accessible long term solution to your symptoms. This treatment stretches joints and muscles, improving mobility and circulation. Yoga also strengthens muscles, which provide structural support to joints.
Acupuncture is an ancient method of stimulating the body through the use of tiny pins inserted into specific points of the body. Acupuncture is often used in combination with other therapies, and has been shown to help with chronic pain.
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