Best 5 Massage Therapists in Brookland
There's a Cost-Effective Solution to Every Problem
There are certain alternative treatment options that are cost effective and designed by a certified therapist. When you sign up for traditional therapy program. You pay $20-150 per visit. With 9zest Therapy, it is just $10-20 per month. You can make the most of expert- guided sessions, right from the comfort of your home. This means zero travel time spent in driving to physical therapy center.
9zest FixHealth is emerging as a great alternative to expensive physical therapies interventions. The app combines expert recommended workouts and cutting edge technology to engage with you through easy to follow videos. The app contains a library of over 12,000 videos, recommended by licensed therapists across the world.
9zest FixHealth App is an FDA registered class II medical device.
Traditional Therapy for Chronic Pain vs 9zest At-Home Therapy
$ 170-1260 /month
- 1-2 Sessions per week
- Requires self scheduling
- Written instructions
- High Caregiver Responsibility
$ 10-20 /month
- Unlimited Sessions
- Daily Sessions reminder
- At Home Video Instructions
- Minimal Caregiver Responsibility
Impact of At-Home-Therapy
Knee Pain Management with Physical Therapy
Shoulder Pain with Physical Therapy
Blog on Pain Management
Guide on Pain Management
Latest News about Massage Therapists
Who are Massage Therapists?+
Massage therapy uses manual manipulation of soft body tissue to address pain, stiffness, and anxiety, as well as to rehabilitate injuries and improve overall health and wellbeing. Soft tissue refers to muscle, tendon, or ligament; different joints and muscles are targeted depending on the symptoms of the patient.
Massage therapy can also be a part of a physical therapist or chiropractor's protocol, though a massage therapist only provides massage. There are several types of massage, though they generally fall into two categories: relaxation and rehabilitation.
Relaxation massage focuses on, well, relaxation and could be considered the more commercial massage advertised by spas, resorts, and the average massage parlor. The common Swedish massage is a relaxation massage, using long strokes, kneading, and deep circular movements.
Rehabilitation massage is often known as deep tissue or clinical massage. Recipients seek this type of massage to correct a health problem or injury. Sports massage is also rehabilitative.
While scientific research on massage therapy is far from conclusive, much of the evidence points toward its benefits. It has been shown to speed the healing of injury, alleviate pain, calm anxiety, and help with depression for people with chronic health conditions. These benefits are usually short term, requiring continual therapy.
How to Select Massage Therapists?+
Selecting a Massage Therapists can seem like a daunting task. It is important to select the right one for you: the one who will not only provide treatment but help you feel comfortable. Along with reviews that can be found online, you can ask your friends and family for recommendations. If you are researching Massage Therapists in your area, the list below is a great place to start.